Meanwhile, the middle sister, Dolores (Tika Sumpter), is planning to go to medical school.Īn enterprising young man ( Derek Luke), hoping to become the next Berry Gordy, gets the idea that the three sisters should form a girl group, and most of "Sparkle" tells the usual showbiz tale of trial and triumph. But she has never really gotten anywhere professionally. Her older sister, known as Sister (Ejogo), back home following a divorce, is magnetic and sensuous onstage, and she has a voice, too. Sparkle (Sparks) is a natural songwriter but shy as a performer. "Sparkle" takes place in mid-'60s Detroit, where three daughters live in a house with their mother (Houston), a former wild woman who amended her ways to become a devout Christian. She leaves nothing out, holds nothing back. For an actress, this was the opportunity of a lifetime, and Ejogo plays it that way. Here she has what is nominally the supporting role, except that she sings a half dozen songs to Sparks' two, and her role is the focus of the drama. It's rare to see someone become a movie star right before your eyes, but that's what happens with Ejogo in "Sparkle." She has apparently been making feature films for 15 years, but always in small or smallish parts. If there is any justice, Ejogo will become very famous very soon. Instead they will be saying, "Who was that?" And they'll be referring to Carmen Ejogo, who plays Sparks' older sister. Yet when all is said and done, I suspect that very few people will walk out of "Sparkle" talking about either Sparks or Houston, at least not at first. But mostly it's just a pleasure to receive this unexpected gift, to hear Houston tear into a gospel number and to witness the maturity and the gravity that she brings to the role of a single mother raising three daughters. Inevitably, there are moments sprinkled throughout that will remind you of Houston's life and ultimate fate, as when Mom - a woman who almost made it as a singer - says that the music business almost killed her. "Sparkle" also has the advantage of the late Whitney Houston, who plays Sparks' mother. Sparks' strengths include not just a powerful voice but also a radiant niceness, and that becomes part of the story. But "Sparkle" was made by smart people who built on their star's strengths, accounted for her weaknesses and didn't lean on her to carry the whole picture. "American Idol" winner Jordin Sparks makes her movie debut in "Sparkle," and just that much - that half sentence - will probably keep a number of people from reading what follows. Starring Jordin Sparks, Carmen Ejogo and Whitney Houston. From an affluent Detroit area and daughter to a single mother, she tries to balance a new romance with music manager Stix while dealing with the unexpected challenges her new life will bring as she and her two sisters strive to become a dynamic singing group during the Motown-era." 'Sparkle' is currently available to rent, purchase, or stream via subscription on DIRECTV, Microsoft Store, Redbox, Google Play Movies, Amazon Video, AMC on Demand, Vudu, Tubi TV, YouTube, and Apple iTunes. Interested in knowing what the movie's about? Here's the plot: "Musical prodigy, Sparkle struggles to become a star while overcoming issues that are tearing her family apart. Released August 17th, 2012, 'Sparkle' stars Jordin Sparks, Whitney Houston, Derek Luke, Mike Epps The PG-13 movie has a runtime of about 1 hr 56 min, and received a user score of 63 (out of 100) on TMDb, which put together reviews from 97 respected users. Now, before we get into the nitty-gritty of how you can watch 'Sparkle' right now, here are some details about the TriStar Pictures, Phoenix Pictures, Stage 6 Films, Akil Productions drama flick. Below, you'll find a number of top-tier streaming and cable services - including rental, purchase, and subscription choices - along with the availability of 'Sparkle' on each platform when they are available. Need to watch ' Sparkle' in the comfort of your own home? Discovering a streaming service to buy, rent, download, or view the Salim Akil-directed movie via subscription can be a challenge, so we here at Moviefone want to do the heavy lifting.
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If your family is hosting a child’s friend on vacation it’s always good, especially if it involves flying with kids or international travel, to make sure you get a permission letter for a child to travel with a friend. It’s a good idea to have some kind of letter of permission to travel in a variety of cases (and not just with young kids, but also when vacationing with teenagers). Even if a government official doesn’t ask to see it, you might still need it for a local tourist attraction or excursion requiring a consent form. The need for ID can also crop up on a domestic road trip. If you’re flying or traveling outside the U.S., your airline or destination country might ask for some identification to prove a child has permission to travel with you. The reason authorities may request it is important: A permission letter for a child to travel with a friend is a simple way for authorities to make sure you aren’t illegally trying to avoid some custody order, parentage or guardianship issue, or worse.įIND A DEAL: 16 best airfare booking sites for cheap airfares This is when a letter of permission to travel or a child travel consent form is vital. That’s why we often invited one of our niece’s friends to accompany us when we took a family cruise or visited our favorite family vacation spots.īut traveling with someone else’s child should include a series of extra pre-travel steps to make it wholly clear to authorities that you have permission from the child’s parents. Whether cousins or friends, two kids keep each other engaged and let adults have a little more vacation on their spring break, winter getaway or summer vacation. Years ago, while we were guardians of her niece, my wife and I found that traveling with two kids is easier than traveling with one. Watch Video: Could the mask mandate come back? Here's what travelers should know. He once quipped in the popular Batman video game Arkham Knight that “slapping around Harley” was his “hobby.” Considering that Birds of Prey is being billed as a film about female empowerment, there was simply no place for the Joker in Harley’s ongoing story. 99+ Photos Action Comedy Crime After splitting with the Joker, Harley Quinn joins superheroines Black Canary, Huntress, and Renee Montoya to save a young girl from an evil crime lord. Joker is physically and emotionally abusive towards Harley. So perhaps it’s not shocking that he was not asked to appear in Birds of Prey.īut the Joker and Harley Quinn’s relationship in Suicide Squad - and across the DC canon - also feels rather problematic in the post-#MeToo era.
What people tend to forget is that a 40-yard dash time of 4.5 or even 4.6 seconds is blistering fast. Chad Jackson, Hoover High School: 6.73 seconds.Zac Stacy, Bibb County High School: 6.70 seconds. The Presidential Physical Fitness Test (now part of the larger Presidential Youth Fitness Program) includes six challenges: curl-ups, pull-ups, push-ups, the sit-and-reach, the 30-foot “shuttle run,” and the one-mile endurance run. How long is the shuttle run for the Presidential fitness Test? … Curl-ups are performed in the crook-lying, supine position, by lifting the head, arms and upper trunk from the floor. Curl-ups focus on the strengthening and endurance of the abdominal muscles. Are curl-ups?Ĭurl-ups as exercise is one of the most common exercises that target the abdominal muscles. They help develop your acceleration, speed and your anaerobic fitness. Shuttle runs are a popular training technique for sports which involve short bursts of speed. Forward/Backward Shuffles and Side Throws.Lunges are great exercises that can help improve many areas of your body including hips, legs, and inner core. What exercises improve speed?Ħ Exercises that Can Really Improve Athletic Speed The test is very similar to the sit and reach test, though no box is required. This test measures the flexibility of the lower back and hamstring muscles. It integrates signals coming from the fluid in your inner ears, visual cues from eyes, and even feedback from your joints and muscles. When you attempt the one leg balance, your brain is performing a remarkable amount of coordination. Does standing on one leg improve balance? … Regardless, shuttle run exercises at any degree of difficulty will help you improve speed, build strength and endurance, and boost your aerobic and anaerobic fitness. Do shuttle runs improve speed?īecause shuttle runs build explosive power, agility, and endurance, it is also an ideal exercise drill to add to any training routine. Any time under 4 seconds is downright blazing and would be a top-10 time at the 2015 NFL Combine. If you can run the 5-10-5 Shuttle in less than 4.5 seconds, you’re doing pretty well. help to build strong bones, as it is a weight bearing exercise.The Shuttle Run Test is a test for aerobic fitness. Is shuttle run a cardiovascular exercise? The stop-and-go nature of this drill is great for a high-intensity sports such as soccer. The drill helps to develop acceleration, speed and your anaerobic fitness. Shuttle runs are a popular classic drill which involves short bursts of speed. Looking for more ways to boost your football skills? Try incorporating Single Leg Hops into your next practice. Working on the 5-10-5 Shuttle Run can help you improve your change of direction when it matters most. Are shuttle runs good for football?Īgility and change of direction can help you stand out on the football field. Shuttle run is a cardiovascular exercise that primarily targets the quads and to a lesser degree also targets the calves, glutes, groin, hamstrings, hip flexors and outer thighs. WestJet: year-round flights from Calgary (YYC), Edmonton (YEG), seasonal flights from Regina (YQR), Saskatoon (YXE), year-round flights from Toronto (YYZ), Vancouver (YVR) and Winnipeg (YWG).Ĭanada is well-connected to Las Vegas (LAS) with 10 airports around the country that have direct flights to the airport.įrom Calgary, direct flights are offered by Flair Airlines, Lynx Air and WestJet.įrom Edmonton, direct flights are offered by Flair Airlines, Swoop and WestJet.įrom Hamilton, you can fly non-stop to Las Vegas with Swoop. Swoop: seasonal flights from Edmonton (YEG), Hamilton (YHM) and Toronto (YYZ). Lynx Air: seasonal flights from Calgary (YYC). Non-stop flights from Canada to Las VegasĪir Canada (Star Alliance): year-round flights from Montreal (YUL), Toronto (YYZ) and Vancouver (YVR).Ĭanada Jetlines: year-round flights from Toronto (YYZ).įlair Airlines: seasonal flights from Calgary (YYC), Edmonton (YEG), Ottawa (YOW), Toronto (YYZ) and Vancouver (YVR). KLM (SkyTeam): year-round flights from Amsterdam (AMS). Virgin Atlantic (SkyTeam): year-round flights from London Heathrow (LHR).Ĭondor: seasonal flights from Frankfurt (FRA).Įurowings: year-round flights from Frankfurt (FRA).Įdelweiss Air: seasonal flights from Zürich (ZRH). Non-stop flights from Europe to Las Vegasīritish Airways (Oneworld): seasonal flights from London Gatwick (LGW) and year-round flights from London Heathrow (LHR). * Please note that there are no direct services from Southern America, the Caribbean, Africa, the Middle-East, Southern Asia, China, Japan, South-Eastern Asia, Central Asia or Oceania. Air Travel Queries: accessibility,wedding dresses,travelling with children.There are intercontinental flights to McCarran International Airport (LAS) from Europe, Canada, Central America and Eastern Asia, as of June 2023.Baggage Rules for Multi-Carrier Flights.Airline, Airport, and Travel Abbreviations.How do I effectively communicate with an airline?.Flights delays and cancellations resources.TIPS - How to survive being stuck at an airport.TIPS - Being Prepared for Cancellations and Long Delays.TIPS - How to prepare for Long Haul Flights.Beware of cheap business class tickets (sold by 3rd parties).All you need to know about OPEN JAW tickets.Risks of "connecting" between flights on separate tickets.Skipping Flights on one ticket - Why You Can't.Buy now or later? What's with these screwy ticket prices?. ++++ TIPS - PLANNING YOUR FLIGHTS +++++++.++++ ESTA (USA) and eTA (Canada) requirements for visa-exempt foreign nationals ++++.Covid-19 Coronavirus Information for Air Travel.
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In adults, most autologous transplants use stem cells from blood. This way of collecting stem cells is called apheresis. The machine then returns the remaining blood through a needle in your arm or through a central vascular access device. Your blood is removed from a vein and passed through a machine that separates the stem cells. G-CSF is a protein that is produced naturally in the body. The growth factor G-CSF may be used to stimulate the growth of new stem cells so they spill over into the blood. With PBSCT, the stem cells are taken from your blood. Waiting for the transplanted stem cells to produce healthy blood cells.Īutologous stem cell transplants are done using peripheral blood stem cell transplantation (PBSCT).This destroys cancer cells or damaged stem cells. Having chemotherapy (sometimes along with radiation).The cells are stored until you need them for transplant. Your blood is sent through a machine that separates stem cells from your blood. The autologous transplant process includes: So the stem cells may be treated to get rid of any cancer cells before being put back into your body. But stem cells from your own marrow or blood may still contain some cancer cells. That's because your body won't reject your own stem cells. Using your own stem cells in a transplant is safer than using someone else's. Prior to beginning the first transplant, the patients own stem cells are harvested. This usually involves two corresponding courses of high-dose chemotherapy with the stem cell transplant following the completion of each chemo course. In a child, the decision whether to use cells from the bone marrow or the blood depends on the child's size. In a tandem transplant, a patient undergoes two autologous stem cell transplants back to back, in a row. A stem cell transplant may be used to replace damaged stem cells with new, normal stem cells.Ī stem cell transplant may be needed to treat diseases, such as non-Hodgkin lymphoma and Hodgkin lymphoma, leukemia, multiple myeloma, and aplastic anemia. If your bone marrow is attacked by a disease such as multiple myeloma, it can no longer make normal blood cells. Bone marrow stem cells turn into red blood cells, white blood cells, or platelets to help your body stay healthy. You also have some in your blood that circulate from your bone marrow. When they come from you, it's called an autologous stem cell transplant. Or the stem cells can come from another person. A stem cell transplant can use stem cells that come from your own blood or bone marrow. The procedure involves removing the harmful immune system cells that attack the brain and spinal cord, and then uses a persons own bone marrow stem cells to. 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